Tuesday, January 17, 2006

Spinach + Chickpea Soup

  • 2 cups uncooked brown rice
  • 1 tbsp EVOO
  • 1 medium onion, finely chopped
  • 2 cloves minced garlic
  • 8 ounces fresh shiitake, stems removed, caps thinly sliced (4 cups)
  • 6 cups veggie broth
  • 1/2 tsp rosemary
  • 1 can chickpeas, drained and rinsed
  • 2 bags (10 ounces total) baby spinach
  • salt + pepper
  • 1/2 cup grated parmesan

    1. in large saucepan, bring 4 cups water to boil. stir in rice and return to boil.
    2. reduce to simmer + cover. cook for 30 minutes.
    3. in second large saucepan, cook onion in oil for 5 minutes.
    4. add garlic + shiitake. cook til mushrooms are tender (around 5 minutes).
    5. add broth and rosemary. bring to boil.
    6. cover and remove from heat.
    7. check rice-- if not tender after 30 minutes, cover and cook 10 minutes more.
    8. stir in 2 cups cooked rice + chickpeas into broth, return to boil.
    9. reduce to simmer, cover, cook for 5 minutes.
    10. stir in spinach + cook, uncovered, until just wilted.
    11. season with s+p and sprinkle with cheese.
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